We do an initial 30-min session to individualize everything you just learned from the course, then you practice the fueling plan we created, and we have our second session within 3-6 weeks to finalize the plan. 

This is great for someone who is training for an event and really wants to dial everything in and get some extra personalized assistance.

I do not normally offer 30-min sessions to non-clients and this is heavily discounted from my normal rates, so this is a great opportunity to work 1:1 with me outside of my programs!

Note - the second session must be used no later than 6 weeks after the first session. Also, I'm selling this service here on Teachable as a placeholder, but will schedule, manage, and conduct sessions using my client management system, Practice Better. You'll get all the links and info after purchase!