Fuel for Life Crew
Do you ever wish you could ask an experienced sports dietitian all your nutrition questions?
Would you benefit from a supportive community of busy, active people, just like you?
Are you a past 1:1 coaching client and miss having me in your pocket?
Do you need a budget-friendly nutrition coaching option?
Let me introduce you to my membership...
Fuel for Life Crew!
What you'll gain by joining the crew:
- Clarity and confidence in your everyday nutrition
- How to take care of YOU while juggling ALL the things
- Expert personalized guidance by a Board-Certified Sports RD (me!)
- Community support from a small group of like-minded individuals
- Science-backed strategies to enhance health and athletic performance
- A place to learn about the topics you care about, connect with others, and have fun
Your monthly membership includes:
- Private Slack community organized by different areas of interest, with channels for performance and everyday nutrition, recipes, product recs, weekly wins, and more
- Direct access to me within Slack
- Live Q&A calls, plus quarterly presentations on nutrition topics that you help choose (replays available)
-
My growing library of masterclasses and digital downloads
While this is NOT a substitute for 1:1 coaching, it IS the easiest, most cost-effective way to work with me. Join monthly or purchase a multi-month membership to save. Cancel anytime!
Bonuses for new members who sign up by Friday, 10/30:
- Join for 12 months and get a FREE 20-minute 1:1 call with me
- Join for 6 months and get a FREE set of my fueling stickers
No code needed. Once you sign up, I'll reach out with all the details!
Here's what my members have to say about FLC:
“It truly feels like a safe space to learn about nutrition that doesn't follow fads or what's trending. Claire breaks down complex information into easy to digest lessons. This group is a wonderful resource to have whether you're training for a race or simply want to dial in your nutrition!”
- Virjinia
"I joined the Fuel For Life Crew while waiting to start one on one coaching in the new year. What a great value and a ton of research based, current information for any level of athlete. I also appreciate her awareness of disordered eating practices and beliefs in the general public and athletes. A great investment for yourself and long term wellness."
- Jennifer D.
"I first joined Fuel for Life Crew earlier this year after listening to Claire's podcast for 6 months. After taking the nutrition advice from the podcast and getting questions answered (promptly, I will add) in the Fuel for Life Crew, I was feeling a lot better during my swims and day to day life. My severe acne started to clear up and the fatigue I was experiencing everyday went away...I am nourished and I have Claire’s knowledge and expertise to thank."
-Anna L.
“Amazing value. My goal was to learn about fueling my body properly. I recently ran my first marathon and my nutrition plan was no longer working for my activity level. I quickly learned I had been underfueling and have implemented changes to my daily nutrition. I love all the classes. Lots of information but not too much, and they are easy to listen to while I’m commuting for work. I’ve learned something applicable to my nutrition from every class. The handouts are great. And I love how I’m able to ask questions and how responsive Claire is to answering.”
- Kara G
"I was caught in a downward spiral of losing weight and on the brink of injury [during Ironman training], so I joined the FLC and gained access to the priceless tutorials and plans all of which I could individualize to my own needs and goals. In addition I could reach out directly to Claire via the group messaging on slack. She is responsive, thorough, and keeps things interesting and helpful. I attribute finishing training and my first full Ironman as a busy mama of three to fueling well thanks to Claire and the community coaching she has thoughtfully developed."
- Sarah L., R.N.
"It is tremendous value for the price...I’ve just heard so many mixed messages about what is good for performance in endurance sport, but your group is good, it’s a breath of fresh air really because you’re all super positive and non judgmental. And realistic as well. Thank you for having this community."
- A.N.
"This is one of the easiest foundational ways to invest [in yourself]. Understanding the needs of your body, how to fuel yourself, how to listen to yourself, this is a community that supports all of that...and wants individuals to be successful in any activity they choose versus an aesthetic. I have learned so much from Claire over the years, but it's easy to forget. Staying in the community is a great reminder to take care of myself through fueling my life."
- JAC
"Fuel for Life Crew was extremely helpful for my summer training! I've really struggled with hydration in the past, and the learning more about osmolality of my drinks was a game changer for me! The masterclasses and miniguides were great tools that helped me tinker with my hydration and figure out what works best for me! I also really appreciated the guides on how to fuel when injured (something I've been terrible about). Lastly, the community was awesome! It was really cool to hear stories and wins of other athletes in other disciplines! It's also nice to have others to relate to (ex: What are y'all cooking for your families that they'll eat that'll also get you enough carbs to fuel your activities? And do y'all get sick of meal planning too?)."
- Whitney D.
"I joined Fuel for Life Crew during the build up to Boston, to help maximize my fueling for the marathon. I really liked that this membership could be short-term, and not something you need to commit to for a year (for example). My goal was to learn how to make sure I was fueling my training, and finish the marathon feeling strong! I learned a lot from Claire and from fellow members about options for fuel, for both performance and recovery. I did have some nausea develop during the marathon, but based on what I'd learned I was able to adjust my fueling and hydration, and overcome the nausea. I finished the marathon feeling great, and didn't feel wiped out in the days following, which was a pleasant change from my prior marathons."
- Beth P.
Membership Resources
- Everyday Fueling Mini Guide
- Food Journal Exercise
- Food rules beliefs fears
- Meal Planning and Prep Handout
- Travel Snack Foods
- Fueling Before Exercise
- Fueling During Exercise
- Fueling after exercise
- Hydration Mini Guide
- Sweat test
- Carb loading mini guide
- Supplements Mini Guide
- Iron Mini Guide
- Race Day Nutrition Worksheet - Single Sport
- Race Day Nutrition Worksheet - Triathlon
- Winter Fueling Tips
- Body Image Handout (goes with Fueling with Compassion masterclass)
- Gut Health Handout (goes with Gut Health masterclass)
- Still Got It: Nutrition for Masters Athletes (54:20)
- Fueling in the Heat: Don't Let Temperature Tank Your Performance (47:18)
- How to Fuel Your Immune System: Strategies to Stay Healthy as an Athlete (50:27)
- Gut Check: Digestive Health for Athletes (43:25)
- Fueling on the Fly: Travel Nutrition Tips for Busy Athletes (39:27)
- Fueling with Compassion: A Body Image Workshop for Athletes (30:23)
- The Athlete's Guide to Holiday & Off-Season Fueling (42:46)
- Master Your Micros (50:57)
- Everyday Fueling for Endurance Athletes (55:07)
- Race Ready (77:46)
- Jan 2026 Live Call: Q&A (37:10)
- Feb 2026 Live Call: Immune Health Masterclass (51:59)
- March 2026 Live Call: Office Hours (29:37)
- May 2026 Live Call: Fueling in the Heat (52:54)
- June 2026 Live Call: Office Hours (57:34)
- July 2026 Live Call: Office Hours (41:06)
- October 2026 Live Call: Office Hours (35:50)
- November 2026 Live Call: Masterclass TBD
- December 2026 Live Call: Office Hours
- January 2025 Live Call: Q&A (41:21)
- February 2025 Live Call: Master Your Micros Masterclass with Q&A (65:23)
- March 2025 Live Call: Everyday Fueling Masterclass with Q&A (55:07)
- April 2025 Live Call: Q&A (59:04)
- May 2025 Live Call: Fueling on the Fly Masterclass with Q&A (52:26)
- June 2025 Live Call: Q&A (45:12)
- July 2025 Live Call: Fueling with Compassion Masterclass with Q&A (40:45)
- September 2025 Live Call: Gut Health Masterclass with Q&A (53:22)
- October 2025 Live Call: Q&A (40:33)
- November 2025 Live Call: Holiday & Off-Season Fueling with Q&A (53:38)
- December 2025 Live Call: Q&A (22:51)