Fuel for Life Crew
Do you ever wish you could ask an experienced sports dietitian all your nutrition questions?
Would you benefit from a supportive community of busy, active people, just like you?
Are you a past 1:1 coaching client and miss having me in your pocket?
Do you need a budget-friendly nutrition coaching option?
Let me introduce you to my new membership service...
Fuel for Life Crew!
What you'll gain by joining the crew:
- Clarity and confidence in your everyday nutrition
- How to take care of YOU while juggling ALL the things
- Expert personalized guidance by an experienced Sports RD
- Community support from a small group of like-minded men and women
- Science-backed strategies to enhance health and athletic performance
- A place to learn about the topics you care about, connect with others, and have fun
Your monthly membership includes:
- Direct support from me, a Board-Certified Sports Dietitian, AND a community of awesome people like YOU
- Private Slack channel organized by nutrition topic
- Live Q&A calls and presentations on nutrition topics that you help choose (replays available)
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Full access to past and future masterclasses and digital downloads at no additional cost
While this is NOT a substitute for 1:1 coaching, it IS the easiest, most cost-effective way to work with me.
Join monthly and cancel anytime, or purchase a 3, 6 or 12-month membership to save.
Here's what some current members have to say about FLC:
"This is one of the easiest foundational ways to invest [in yourself]. Understanding the needs of your body, how to fuel yourself, how to listen to yourself, this is a community that supports all of that...and wants individuals to be successful in any activity they choose versus an aesthetic. I have learned so much from Claire over the years, but it's easy to forget. Staying in the community is a great reminder to take care of myself through fueling my life."
- JAC
“Amazing value. My goal was to learn about fueling my body properly. I recently ran my first marathon and my nutrition plan was no longer working for my activity level. I quickly learned I had been underfueling and have implemented changes to my daily nutrition. I love all the classes. Lots of information but not too much, and they are easy to listen to while I’m commuting for work. I’ve learned something applicable to my nutrition from every class. The handouts are great. And I love how I’m able to ask questions and how responsive Claire is to answering.”
- Kara G
"I was caught in a downward spiral of losing weight and on the brink of injury [during Ironman training], so I joined the FLC and gained access to the priceless tutorials and plans all of which I could individualize to my own needs and goals. In addition I could reach out directly to Claire via the group messaging on slack. She is responsive, thorough, and keeps things interesting and helpful. I attribute finishing training and my first full Ironman as a busy mama of three to fueling well thanks to Claire and the community coaching she has thoughtfully developed."
- Sarah L., R.N.
Membership Resources
- Everyday Fueling Mini Guide
- Food Journal Exercise
- Food rules beliefs fears
- Travel Snack Foods
- Fueling Before Exercise
- Fueling During Exercise
- Fueling after exercise
- Hydration Mini Guide
- Sweat test
- Supplements Mini Guide
- Carb loading mini guide
- Race Day Nutrition Worksheet - Single Sport
- Race Day Nutrition Worksheet - Triathlon
- Winter Fueling Tips
- Body Image Handout (goes with Fueling with Compassion masterclass)
- Gut Health Handout (goes with Gut Health masterclass)
- Race Ready: Learn how to create a simple, personalized fueling plan to crush your next half marathon or marathon (77:46)
- Master Your Micros: An Athlete's Guide to Fueling and Supplementing with Purpose (50:57)
- Everyday Fueling for Endurance Athletes (55:07)
- Fueling on the Fly: Travel Nutrition Tips for Busy Athletes (39:27)
- Fueling with Compassion: A Body Image Workshop for Athletes (30:23)
- Gut Check: Digestive Health for Athletes (43:25)
- January 2025 Live Call: Q&A (41:21)
- February 2025 Live Call: Master Your Micros Masterclass with Q&A (65:23)
- March 2025 Live Call: Everyday Fueling Masterclass with Q&A (55:07)
- April 2025 Live Call: Q&A (59:04)
- May 2025 Live Call: Fueling on the Fly Masterclass with Q&A (52:26)
- June 2025 Live Call: Q&A (45:12)
- July 2025 Live Call: Fueling with Compassion Masterclass with Q&A (40:45)
- August 2025 Live Call: Q&A (no recording, sorry)
- September 2025 Live Call: Gut Health Masterclass with Q&A (53:22)
- October 2025 Live Call: Q&A (40:33)
- November 2025 Live Call
- December 2025 Live Call: Q&A