Fuel for Life Crew
Do you ever wish you had access to an experienced sports dietitian to answer all your nutrition questions?
Are you craving a supportive community of busy, active people just like you?
Are you a past 1:1 client who misses having me in your pocket?
Let me introduce you to my new membership service...
The Fuel for Life Crew!
What you'll gain by joining the crew:
- Clarity and confidence in your everyday nutrition
- How to take care of YOU while juggling ALL the things
- A supportive community and expert guidance by a Sports RD
- Science-backed strategies to enhance health and athletic performance
- A place to learn about topics you care about, connect with like-minded people, and have fun!
Your monthly membership includes:
- Direct support from me, a Board-Certified Sports Dietitian, AND a community of awesome people like YOU
- Private Slack channel organized by nutrition topic
- Live Q&A calls and presentations on nutrition topics that you help choose (replays available)
-
Full access to past and future masterclasses and digital downloads at no additional cost
While this is NOT a substitute for 1:1 coaching, it IS the easiest, most cost-effective way to work with me.
Join monthly and cancel anytime, or purchase a 6 or 12-month membership to save.
Membership Resources
Available in
days
days
after you enroll
Available in
days
days
after you enroll
- Everyday Fueling Mini Guide
- Food Journal Exercise
- Food rules beliefs fears
- Travel Snack Foods
- Fueling Before Exercise
- Fueling During Exercise
- Fueling after exercise
- Hydration Mini Guide
- Sweat test
- Supplements Mini Guide
- Carb loading mini guide
- Race Day Nutrition Worksheet - Single Sport
- Race Day Nutrition Worksheet - Triathlon
- Winter Fueling Tips
Available in
days
days
after you enroll
- Race Ready: Learn how to create a simple, personalized fueling plan to crush your next half marathon or marathon (77:46)
- Master Your Micros: An Athlete's Guide to Fueling and Supplementing with Purpose (50:57)
- Everyday Fueling for Endurance Athletes (55:07)
- Fueling on the Fly: Travel Nutrition Tips for Busy Athletes (39:27)
Available in
days
days
after you enroll
- January 2025 Live Call (41:21)
- February 2025 Live Call (65:23)
- March 2025 Live Call (55:07)
- April 2025 Live Call (59:04)
- May 2025 Live Call (52:26)
- June 2025 Live Call (45:12)
- July 2025 Live Call
- August 2025 Live Call
- September 2025 Live Call
- October 2025 Live Call
- November 2025 Live Call
- December 2025 Live Call